Case study on stress management at workplace

About the initiatives

An estimated 1 million workers are absent every day due to stress. The European Agency for Safety and Health at Work reported that over half of the million working days lost annually in the U. If this occurs in key employees it can have a domino effect that spreads down the line to disrupt scheduled operations. Stress due to job insecurity has skyrocketed A government study reported that more jobs had been lost in the previous year than any other year in the last half century, and that the number of workers fearful of losing their jobs had more than doubled over the past decade.

That was several years ago and the problem has worsened considerably since then. A February poll found that almost 50 percent of employees were concerned about retaining their job and with good reason.

Stress Almost Ruined My Career: A Case Study

There were massive layoffs due to down-sizing and bankruptcies including the collapse of over dot. The unemployment rate by the end of the year was the highest it had been in 16 months. Nor have things improved since then. Since then we have witnessed the collapse of Enron and its tidal wave of repercussions on other companies and their employees.


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There are fears that this may be just the tip of the iceberg as accounting irregularities of a similar nature may augur the downfall of other large organizations widely assumed to be on a solid financial footing. Nor is the problem limited to the U. Japan had a similar problem as a result of a major and prolonged recession. A subsequent European Commission survey found that:.

More than half of the million workers in the European Union complained of having to work at a very high speed and under tight deadlines. Approximately half reported having monotonous or short, repetitive tasks and no opportunity to rotate tasks.

Job stress is costly. Job Stress carries a price tag for U. This publication summarizes the scientific evidence and reviews conceptual and practical issues relating to worksite stress management. It is a collection of original contributions that address issues and problems in the field.

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A Proposal Approach for Stress Management

The document is divided into three parts: I organizational stress and its assessment. The two major themes of the publication are:. Considerable effort should be expended at the outset to define the purpose of the program, delineate organization and individual goals, acquire organization support, and integrate the program with existing occupation safety and health efforts.

The redundancy was a rumour, but the company was going through a rough patch, and job losses were all that people could talk about.

The ABCs of Minimizing Workplace Stress

This upset me, because despite the promotion knock-back, I was coming to terms with my life. I knew all this stress was beginning to affect the quality of my work. One day out of the blue in the canteen, he asked if he could sit next to me. He then said he wanted to go out with me. But over the next few weeks, he phoned me, emailed me, and came to see me at my desk, trying to get me to go out with him. In fact, in a moment of panic and stress, I wrote a letter of resignation and gave it to my manager. My manager advised me to take a day off and think carefully about what I was doing.

Managing Stress in the Workplace

Between them, they banned him from seeing or communicating with me at work. The promotion opportunity did come again, and I did succeed the second time round.

Editorial Reviews

If you'd like to ask a question one of our experts workload permitting or a helpful reader hopefully can help you Everything that has been raised in this document is an authentic way in which an employer seeks to care for their teams be it specific interventions for stress, conflict or resilience or through provision of an online wellbeing support strategy.

An employer that authentically cares for their employees will automatically set themselves on a path of engaging the employee. Case Studies — Organisations. We love being able to measure results of our work and are happy to share this with our clients.